Full Splits In 30 Days - Stret 1.0.2

ArtiomApps ❘ Freeware ❘
Android
av 849 röster

Senaste versionen
1.0.2 Säkert att installera

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I noticed an enthusiasm for learning how to perform the splits! Therefore, we present an application dedicated to aiding individuals in achieving this goal through a comprehensive program focusing on flexibility and stretching exercises.

'How To Do The Splits Fast' caters to individuals of all skill levels, guiding users from the basics to accomplishing a full split with detailed step-by-step instructions. Successfully mastering the splits entails daily commitment and consistent practice, which can bring you closer to achieving this flexibility milestone even with short daily sessions.

This workout routine requires no equipment, and under the guidance of our experienced trainer, users are supported throughout their journey towards attaining the desired flexibility levels.

The leg stretching regimen provided within the app is designed for users to follow along, allowing them to engage in a series of stretches aimed at significantly enhancing leg flexibility. Results hinge greatly on the user's dedication to maintaining consistency and pushing past personal boundaries during each session.

Key features of the app include user-friendly navigation, detailed video guides, beginner-friendly split routines, home-based stretching sessions, efficient exercises, absence of equipment or external coaching requirements, structured 30-day programs including designated rest days for optimal progress.

Embark on your journey without delay by accessing the premier splits workout and stretching app that caters to beginners and aids in achieving a full split efficiently.

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Besläktad

Flexibility & Stretching

Stretching is an essential component of muscle control, flexibility, and range of motion. Furthermore, it plays a crucial role in the recovery process for athletes and is commonly used therapeutically to alleviate cramps.

Flexibility & Stretching App

The Stretching App by Fitness Coach offers daily stretching routines suitable for all levels of experience, ranging from beginners to advanced. It requires no equipment, coach, or previous workout experience.

Pilates workout & exercises

Pilates workout routines are highly effective exercises that target all muscle groups in the body. They promote muscle flexibility, joint flexibility, correct posture, and contribute to back and spine health.

Yoga for Beginners - Home Yoga

Yoga for Beginners App offers a comprehensive guide to yoga poses tailored for novices aiming to enhance their practice. This app fosters an opportunity to engage in yoga sessions from the comfort of your home, providing a daily workout …

Senaste versionen
1.0.2

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